During it's formation, the system was broken down into twelve programmes, in which all aspects of training can be placed. However, the programmes are not the syllabus, rather the syllabus is drawn from the programmes. Students of the system will have a deep understanding of the first 9 programmes by the time they attain 2nd Dan. Programmes 10 to 12 are then studied & mastered during the 3rd & 4th Dan levels.

Click on any of the buttons on the left for a brief description of the content & reasoning behind the development of each of the Twelve Programmes.